I Am Skinny Strong™

It’s a movement.

Create the health and beauty you truly desire while still enjoying the things you  love.

Skinny Strong is a simple & powerful two-step mindset:

Let Go

Leave behind what
no longer serves you

Take Action

With a clear plan
to move forward

Ready to create the health & beauty you truly desire? Let’s do it!

Our exploration stems from the Skinny Strong Blueprint, with each
component representing an area of life. Reflect on each one:

What is my “Skinny”?
(what do you have to let go of?)
and
What is my “Strong”?

(how can you take action?)

I’m so happy to welcome you to our community. I founded Skinny Strong to inspire and empower individuals to thrive in their health and beauty. Skinny Strong is inspired by my own health challenges, and the discoveries I’ve made along the way that have given me the freedom to let go of confusion and guilt, take action and start living!

Are you a true health seeker?


Empowering meetups with Cindy, other health experts
and a community ready to support, learn and enjoy together.
(And there’s dark chocolate and wine!)
By invitation only

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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